Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Obsesso Iced Coffee Latte
Metabolic Effect: Thanks to the milk and coffee in it, it provides both energy and protein. However, it is necessary to pay attention to the amount of sugar it contains.
Consumption Recommendation: For a healthier option, lactose-free milk or vegetable milk alternatives can be preferred. It is also important to choose sugar-free or low-sugar versions.
Things to Consider: A glass of iced coffee latte can replace an average snack. Therefore, it is important to consume lighter foods in main meals.
Exercise Equivalent: To burn the calories you get from a glass of iced coffee latte, you need to walk briskly for about 25 minutes. You can shorten this time with more intense activities.