Obsesso Iced Coffee Latte Nutrition Facts

Obsesso Iced Coffee Latte

253 gr

99kcal

Carbohydrate26 gr %72

Protein3.75 gr %10

Fat3 gr %18

Obsesso Iced Coffee Latte Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	39	99
Carbohydrate (g)	10.4	26
Protein (g)	1.5	3.75
Fat (g)	1.2	3
Fiber (g)	0	0
Cholesterol (mg)	5	12.63
Sodium (mg)	40	101.02
Potassium (mg)	70	176.79
Calcium (mg)	40	101.02
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Obsesso Iced Coffee Latte

Metabolic Effect: Thanks to the milk and coffee in it, it provides both energy and protein. However, it is necessary to pay attention to the amount of sugar it contains.
Consumption Recommendation: For a healthier option, lactose-free milk or vegetable milk alternatives can be preferred. It is also important to choose sugar-free or low-sugar versions.
Things to Consider: A glass of iced coffee latte can replace an average snack. Therefore, it is important to consume lighter foods in main meals.
Exercise Equivalent: To burn the calories you get from a glass of iced coffee latte, you need to walk briskly for about 25 minutes. You can shorten this time with more intense activities.