Obsesso Iced Coffee Mocha Nutrition Facts

Obsesso Iced Coffee Mocha

~158.3 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

95kcal

Carbohydrate16.6 g %68

Protein2.4 g %10

Fat2.4 g %22

Obsesso Iced Coffee Mocha Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	60	95
Carbohydrate (g)	10.5	16.62
Protein (g)	1.5	2.37
Fat (g)	1.5	2.37
Fiber (g)	0	0
Cholesterol (mg)	5	7.92
Sodium (mg)	40	63.32
Potassium (mg)	80	126.64
Calcium (mg)	50	79.15
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Obsesso Iced Coffee Mocha

Metabolic Effect: While providing energy due to the cocoa and sugar it contains, it also satisfies the desire for sweets. However, it should be consumed carefully due to its high sugar content.
Consumption Recommendation: You can balance your blood sugar by consuming a protein-containing snack (e.g. a handful of nuts) with it. This helps prevent sudden energy drops.
Things to Consider: One box of iced coffee mocha may have the same calories as a small chocolate chip cookie. Therefore, you should consume it keeping your daily calorie intake in mind.
Exercise Equivalent: To burn the calories you get from a box of iced coffee mocha, you need to cycle lightly for about 30 minutes. Alternatively, you can also take a brisk walk for 20 minutes.