Obsesso Iced Caramel Macchiato Nutrition Facts

Obsesso Iced Caramel Macchiato

250 gr

163 kcal

Carbohydrate 25 gr %62

Protein 7 gr %17

Fat 3.8 gr %21

Obsesso Iced Caramel Macchiato Nutrition Values

Nutrients	100 gr	1 Piece
Calories (kcal)	65	163
Carbohydrate (g)	10	25
Protein (g)	2.8	7
Fat (g)	1.5	3.8
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Obsesso Iced Caramel Macchiato

Metabolic Effect: Due to its sugar and caffeine content, it can provide a quick energy boost but may also cause a rapid rise in blood sugar. This is a factor to consider, especially for individuals with insulin resistance or at risk of diabetes.
Consumption Recommendation: Instead of consuming such beverages alone, pairing them with a fibrous snack or a food containing healthy fats can help balance blood sugar levels. For example, a handful of almonds or a small portion of oatmeal could be a good choice.
Things to Consider: One box of Obsesso Iced Caramel Macchiato may contain calories equivalent to a small slice of cake. Therefore, it is important to pay attention to the amount consumed and not exceed daily calorie intake. Portion control is crucial, especially for those trying to manage their weight.
Exercise Equivalent: To burn the calories in this drink, you may need to walk briskly for about 20 minutes. This is a way to increase your daily activity level and maintain a healthy lifestyle.