Olips Menthol Eucalyptus Flavored Candy Nutrition Facts

Olips Menthol Eucalyptus Flavored Candy

3 gr

11kcal

Carbohydrate2.75 gr %100

Protein0 gr %0

Fat0 gr %0

Olips Menthol Eucalyptus Flavored Candy Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	386	11
Carbohydrate (g)	96.5	2.75
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Olips Menthol Eucalyptus Flavored Candy

Metabolic Effect: Due to the sugar content, it is a quick source of energy, but it raises blood sugar rapidly. It does not provide a feeling of fullness because it does not contain fiber and protein.
Consumption Recommendation: It can be consumed to provide relief in cases such as sore throat or cough. However, care should be taken not to exceed daily sugar intake. Diabetic patients should be especially careful.
Things to Consider: Constant and excessive consumption can harm dental health and cause weight gain. Consuming a few pieces is sufficient. Sugar-free lozenges can be preferred as an alternative.
Exercise Equivalent: To burn the calories from one Olips candy, it is enough to walk at a light pace for about 2-3 minutes. However, regular exercise is more important for overall health.