Optimum BCAA 5000 Powder - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last updated: January 4, 2026

Optimum BCAA 5000 Powder

100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Optimum BCAA 5000 Powder image
270kcal
Carbohydrate0 g %0
Protein67 g %99
Fat0 g %0

Optimum BCAA 5000 Powder Nutrition Values

Nutrients100 gr1 100 grams
Calories(kcal)270270
Carbohydrate (g)00
Protein (g)6767
Fat (g)00
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)00
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Optimum BCAA 5000 Powder

  • Metabolic Effect: BCAAs support muscle protein synthesis and help repair muscles. It reduces muscle soreness and relieves fatigue after exercise.
  • Consumption Recommendation: It can be consumed by mixing with water or fruit juice before, during or after training. It is especially useful during intense training periods.
  • Things to Consider: BCAA supplements should not replace a balanced diet. Excessive consumption can lead to digestive problems.
  • Exercise Equivalent: Since this product does not contain calories, there is no exercise equivalent. However, it is recommended to use it with exercise as it supports muscle development and performance.