Oreo Strawberry Cheesecake Nutrition Facts

Oreo Strawberry Cheesecake

204 gr

738kcal

Carbohydrate106.26 gr %58

Protein8.01 gr %4

Fat30.8 gr %38

Oreo Strawberry Cheesecake Nutrition Values

Nutrients	100 gr	1 Paket
Calories(kcal)	361	738
Carbohydrate (g)	42	106.26
Protein (g)	4.8	8.01
Fat (g)	18	30.8
Fiber (g)	0.5	1.02
Cholesterol (mg)	55	112.44
Sodium (mg)	290	592.85
Potassium (mg)	85	173.77
Calcium (mg)	60	122.66
Iron (mg)	0.8	1.64
Vitamin A (IU)	90	183.99
Vitamin C (mg)	2	4.09

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Oreo Strawberry Cheesecake

Metabolic Effect: The high sugar and fat content rapidly raises blood sugar. The strawberry flavor can increase the perception of taste, leading to a desire to consume more. The additives it contains may cause sensitivity in some people.
Consumption Recommendation: It is important to be satisfied with a small portion. Consuming a fibrous food (e.g., a handful of nuts) alongside it can help balance blood sugar. You can increase the feeling of fullness by drinking water.
Things to Consider: One slice of Oreo Strawberry Cheesecake can cover a significant portion of the calories you need to take in one meal. Individuals who do not exercise regularly should be especially careful.
Exercise Equivalent: You may need to run at a moderate pace for about 45-50 minutes to burn the calories from one slice of Oreo Strawberry Cheesecake. This helps you maintain your daily energy balance.