Osmanoglu Chocolate Cake (Bim) - How Many Calories?
Osmanoglu Chocolate Cake (Bim)
580 gr
2129kcal
Carbohydrate205.9 gr%39
Protein20.3 gr%4
Fat135.7 gr%57
Osmanoglu Chocolate Cake (Bim) Nutrition Values
Nutrients
100 gr
1 Portion
Calories (kcal)
367
2129
Carbohydrate (g)
35.5
205.9
Protein (g)
3.5
20.3
Fat (g)
23.4
135.7
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Osmanoglu Chocolate Cake (Bim)
Metabolic Effect: Chocolate cake, due to its high sugar and fat content, raises blood sugar rapidly and can cause sudden fluctuations in insulin levels. This can lead to you getting hungry again in a short time.
Consumption Recommendation: Instead of consuming the cake alone, you can help balance blood sugar by consuming it with protein sources such as milk or yogurt. It is also important to pay attention to portion control.
Things to Consider: A slice of chocolate cake can meet a large portion of your daily sugar needs. Especially those with diabetes or insulin resistance should avoid or be very careful when consuming it.
Exercise Equivalent: You may need to walk at a brisk pace for about 1 hour to burn the calories you get from a slice of chocolate cake. This requires a long and regular activity.
