Ozmo Cornet - How Many Calories?

Dietitian's Tips for Consuming Ozmo Cornet

• Metabolic Effect: Due to its sugar and fat content, it rapidly increases blood sugar and provides instant energy. However, this rapid rise can cause a drop shortly after, leading you to feel hungry again.
• Consumption Recommendation: Instead of consuming Ozmo Cornet alone, you can balance your blood sugar by consuming it with a fibrous fruit or a handful of nuts. This will keep you full for longer.
• Things to Consider: One Ozmo Cornet is equivalent to about half a serving of dessert. You should pay attention to the amount you consume, especially if you are trying to control your weight or if you have diabetes.
• Exercise Equivalent: To burn the calories you get from one Ozmo Cornet, you need to walk briskly for about 25 minutes. This is an exercise you need to add to your daily activity.