Cornetto Disc Pistachio Chocolate Nutrition Facts

Cornetto Disc Pistachio Chocolate

99 gr

326kcal

Carbohydrate35.7 gr %44

Protein4.2 gr %5

Fat18.9 gr %51

Cornetto Disc Pistachio Chocolate Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	330	326
Carbohydrate (g)	36	35.7
Protein (g)	4	4.2
Fat (g)	19	18.9
Fiber (g)	1	1.58
Cholesterol (mg)	15	14.8
Sodium (mg)	90	84
Potassium (mg)	150	147.96
Calcium (mg)	80	78.91
Iron (mg)	0.5	0.49
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Cornetto Disc Pistachio Chocolate

Metabolic Effect: Due to its high sugar content, it provides quick energy but can rapidly raise and lower blood sugar, leading to sudden hunger pangs. The trans fats and additives it contains can also have negative effects on metabolism.
Consumption Recommendation: Instead of consuming such products alone, consuming them with fibrous foods (such as fruits or nuts) can help balance blood sugar. It is also important to pay attention to portion control.
Things to Consider: One Cornetto Disc has approximately the same calories as 1.5 slices of baklava. Especially those with diabetes and those who want to control their weight should pay attention to the frequency and amount of consumption.
Exercise Equivalent: To burn the calories from this ice cream, it may be necessary to walk at a moderate pace for about 30-40 minutes or run at a brisk pace for 20-25 minutes.