Cornetto Disc Vanilya Nutrition Facts

Cornetto Disc Vanilya

~100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

225kcal

Carbohydrate26.4 g %47

Protein2.5 g %4

Fat11.4 g %46

Cornetto Disc Vanilya Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	225	225
Carbohydrate (g)	26.43	26.43
Protein (g)	2.5	2.5
Fat (g)	11.43	11.43
Fiber (g)	0.9	0.9
Cholesterol (mg)	0	0
Sodium (mg)	100	100
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Cornetto Disc Vanilya

Metabolic Effect: Because it contains a high amount of sugar, it can quickly raise blood sugar, which can cause a sudden increase in energy and then a rapid decrease. The fiber content is low, so the feeling of fullness may be short-lived.
Consumption Recommendation: It is important to limit its consumption and replace it with healthier alternatives. If it is to be consumed, consuming it with a protein or fiber source can help balance blood sugar.
Things to Consider: One Cornetto Disc Vanilya has approximately the same calories as a serving of fruit dessert. It is recommended that those who pay attention to weight control or have diabetes consume it carefully.
Exercise Equivalent: It takes about 45 minutes of moderate-paced walking to burn the calories from one Cornetto Disc Vanilya. This can contribute to daily energy expenditure.