Cornetto In Love Chocolate Berry Nutrition Facts

Cornetto In Love Chocolate Berry

~115.9 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

287kcal

Carbohydrate35.3 g %49

Protein3.7 g %5

Fat14.5 g %45

Cornetto In Love Chocolate Berry Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	248	287
Carbohydrate (g)	30.5	35.35
Protein (g)	3.2	3.71
Fat (g)	12.5	14.49
Fiber (g)	0.8	0.93
Cholesterol (mg)	15	17.39
Sodium (mg)	65	75.34
Potassium (mg)	120	139.08
Calcium (mg)	90	104.31
Iron (mg)	0.4	0.46
Vitamin A (IU)	60	69.54
Vitamin C (mg)	1	1.16

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Cornetto In Love Chocolate Berry

Metabolic Effect: Due to its high sugar and fat content, it is a quick source of energy but can rapidly increase blood sugar. This condition may be more pronounced, especially in people with insulin resistance.
Consumption Recommendation: When consuming such desserts, it is important to pay attention to portion control. You can help balance blood sugar by consuming a glass of milk or yogurt with it.
Things to Consider: One Cornetto In Love Chocolate Berry can meet a significant portion of your daily sugar needs. Therefore, you should avoid consuming other sweets during the day.
Exercise Equivalent: To burn the calories you get from this ice cream, you need to walk at a moderate pace for about 30-35 minutes. This also supports your heart health.