Cornetto In Love Chocolate Berry Nutrition Facts

Cornetto In Love Chocolate Berry

116 gr

288kcal

Carbohydrate31 gr %43

Protein2.5 gr %3

Fat10 gr %31

Cornetto In Love Chocolate Berry Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	248	288
Carbohydrate (g)	30.5	31
Protein (g)	3.2	2.5
Fat (g)	12.5	10
Fiber (g)	0.8	0.93
Cholesterol (mg)	15	17.39
Sodium (mg)	65	75.35
Potassium (mg)	120	139.12
Calcium (mg)	90	104.34
Iron (mg)	0.4	0.46
Vitamin A (IU)	60	69.56
Vitamin C (mg)	1	1.16

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Cornetto In Love Chocolate Berry

Metabolic Effect: Due to its high sugar and fat content, it is a quick source of energy but can rapidly increase blood sugar. This condition may be more pronounced, especially in people with insulin resistance.
Consumption Recommendation: When consuming such desserts, it is important to pay attention to portion control. You can help balance blood sugar by consuming a glass of milk or yogurt with it.
Things to Consider: One Cornetto In Love Chocolate Berry can meet a significant portion of your daily sugar needs. Therefore, you should avoid consuming other sweets during the day.
Exercise Equivalent: To burn the calories you get from this ice cream, you need to walk at a moderate pace for about 30-35 minutes. This also supports your heart health.