Cornetto In Love Toffee Krokan Nutrition Facts

Cornetto In Love Toffee Krokan

75 gr

233kcal

Carbohydrate28.5 gr %49

Protein2.62 gr %5

Fat12 gr %46

Cornetto In Love Toffee Krokan Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	310	233
Carbohydrate (g)	38	28.5
Protein (g)	3.5	2.62
Fat (g)	16	12
Fiber (g)	1.2	0.9
Cholesterol (mg)	0	0
Sodium (mg)	0.15	0.11
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Cornetto In Love Toffee Krokan

Metabolic Effect: Due to its high sugar content, it quickly raises blood sugar and provides instant energy. However, this may cause you to feel hungry again shortly after.
Consumption Recommendation: Instead of consuming it alone, consuming it with fibrous foods (like fruit) can help balance blood sugar. It is also important to pay attention to portion control.
Things to Consider: Individuals with diabetes or insulin resistance should pay attention to their consumption. One Cornetto is roughly equivalent to one slice of dessert.
Exercise Equivalent: To burn the calories you get from this ice cream, you need to walk briskly for about 25 minutes. Alternatively, you can do a high-intensity workout for 15 minutes.