Cornetto Classico Chocolate Nutrition Facts

Cornetto Classico Chocolate

~68.6 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

185kcal

Carbohydrate21.3 g %46

Protein2.4 g %5

Fat9.6 g %47

Cornetto Classico Chocolate Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	270	185
Carbohydrate (g)	31	21.27
Protein (g)	3.5	2.4
Fat (g)	14	9.6
Fiber (g)	1	0.69
Cholesterol (mg)	20	13.72
Sodium (mg)	0.08	0.05
Potassium (mg)	0.15	0.1
Calcium (mg)	0.09	0.06
Iron (mg)	0.5	0.34
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Cornetto Classico Chocolate

Metabolic Effect: Due to its high sugar content, it rapidly increases blood sugar levels and causes a sudden energy boost. This can lead to feeling hungry again soon and may increase the risk of insulin resistance in the long run.
Consumption Recommendation: Instead of consuming it alone, consuming it with fibrous foods (fruits or nuts) can help balance blood sugar. This can prevent sudden sugar spikes.
Things to Consider: One Cornetto Classico is roughly equivalent to half a serving of dessert. Individuals with diabetes or insulin resistance should pay attention to its consumption.
Exercise Equivalent: To burn the calories from this product, you need to walk at a moderate pace for about 41 minutes. Alternatively, a 20-minute brisk run can provide the same effect.