Cornetto Aşk Yıldızı Ice Cream - How Many Calories?
Cornetto Aşk Yıldızı Ice Cream
120 gr
354kcal
Carbohydrate46.8 gr%53
Protein3.6 gr%4
Fat16.8 gr%43
Cornetto Aşk Yıldızı Ice Cream Nutrition Values
Nutrients
100 gr
1 Package
Calories (kcal)
295
354
Carbohydrate (g)
39
46.8
Protein (g)
3
3.6
Fat (g)
14
16.8
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Cornetto Aşk Yıldızı Ice Cream
Metabolic Effect: Due to its high sugar and fat content, it provides quick energy but can quickly raise and lower blood sugar. This can cause a sudden feeling of hunger.
Consumption Recommendation: If possible, consuming it with fibrous foods (such as fruit) instead of consuming it alone can help balance blood sugar. Portion control should be considered.
Things to Consider: Due to its high calorie content, it is recommended that those who pay attention to weight control consume it in moderation. One Cornetto can replace approximately one main meal.
Exercise Equivalent: To burn the calories from one Cornetto ice cream, you need to walk at a moderate pace for about 40 minutes. This activity helps you maintain your calorie balance by making you more active during the day.
