Cornetto Classico Cream Nutrition Facts

Cornetto Classico Cream

~66.7 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

180kcal

Carbohydrate22 g %48

Protein2.3 g %5

Fat9.3 g %47

Cornetto Classico Cream Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	270	180
Carbohydrate (g)	33	22.01
Protein (g)	3.5	2.33
Fat (g)	14	9.34
Fiber (g)	0.5	0.33
Cholesterol (mg)	20	13.34
Sodium (mg)	0.08	0.05
Potassium (mg)	130	86.71
Calcium (mg)	80	53.36
Iron (mg)	0.4	0.27
Vitamin A (IU)	60	40.02
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Cornetto Classico Cream

Metabolic Effect: Due to its high sugar and fat content, it rapidly increases blood sugar levels and can cause sudden fluctuations in energy levels. This can contribute to weight gain and insulin resistance in the long run.
Consumption Recommendation: Instead of consuming it alone, consuming it with a fibrous snack (e.g., a handful of almonds or a small slice of apple) can help balance blood sugar. Also, it is important to pay attention to portion control.
Things to Consider: One Cornetto Classico Cream has approximately the same calories as a small fruit yogurt. Therefore, individuals, especially those trying to control their weight, should pay attention to its consumption.
Exercise Equivalent: To burn the calories you get from this product, you need to walk at a moderate pace for about 25 minutes. Alternatively, a 12-minute brisk run can provide the same effect.