Cornetto Disc Milka Ice Cream - How Many Calories?
Cornetto Disc Milka Ice Cream
130 gr
442kcal
Carbohydrate49.4 gr%45
Protein5.9 gr%5
Fat24.7 gr%50
Cornetto Disc Milka Ice Cream Nutrition Values
Nutrients
100 gr
1 Package
Calories (kcal)
340
442
Carbohydrate (g)
38
49.4
Protein (g)
4.5
5.9
Fat (g)
19
24.7
Fiber (g)
2
2.6
Cholesterol (mg)
0
0
Sodium (mg)
70
91
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Cornetto Disc Milka Ice Cream
Metabolic Effect: Due to its high sugar and fat content, it is a quick source of energy, but it can quickly raise and lower blood sugar, which can lead to sudden hunger pangs. The additives it contains can also have negative effects on metabolism.
Consumption Recommendation: Instead of consuming such products alone, consuming them with fibrous foods (such as fruits or nuts) can help balance blood sugar. It is also important to pay attention to portion control.
Things to Consider: One Cornetto Disc Milka has approximately the same calories as 2 slices of milk chocolate. Especially those with diabetes and those who want to control their weight should pay attention to the frequency and amount of consumption.
Exercise Equivalent: To burn the calories from this ice cream, it may be necessary to walk at a moderate pace for about 40-50 minutes or run at a brisk pace for 30-35 minutes.
