Figuactive Latte Nutrition Facts

Figuactive Latte

~24.3 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

95kcal

Carbohydrate5.3 g %23

Protein10.2 g %43

Fat2.9 g %28

Figuactive Latte Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	391	95
Carbohydrate (g)	22	5.35
Protein (g)	42	10.21
Fat (g)	12	2.92
Fiber (g)	17	4.13
Cholesterol (mg)	0	0
Sodium (mg)	720	174.96
Potassium (mg)	684	166.21
Calcium (mg)	574	139.48
Iron (mg)	31	7.53
Vitamin A (IU)	1083	263.17
Vitamin C (mg)	122	29.65

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Figuactive Latte

Metabolic Effect: Figuactive Latte provides a feeling of fullness and balances blood sugar thanks to its high protein and fiber content. This feature can help with weight control and prevent sudden hunger pangs.
Consumption Recommendation: Consuming Figuactive Latte as a snack helps to suppress hunger between meals. Mixing it with yogurt or milk increases its nutritional value and keeps you full longer.
Things to Consider: Although Figuactive Latte is a healthy snack, it is important to pay attention to portion control. Consuming a portion without overdoing it helps you balance your calorie intake. You can think of one serving as about a handful.
Exercise Equivalent: To burn the calories you get from Figuactive Latte, you need to walk at a moderate pace for about 30 minutes. This is a simple exercise you can add to your daily activity.