Figuactive Vanilla Flavored Shake Nutrition Facts

Figuactive Vanilla Flavored Shake

26 gr

96kcal

Carbohydrate6.9 gr %24

Protein12.6 gr %45

Fat3.9 gr %31

Figuactive Vanilla Flavored Shake Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	376	96
Carbohydrate (g)	23	6.9
Protein (g)	42	12.6
Fat (g)	13	3.9
Fiber (g)	11	3.3
Cholesterol (mg)	0	0
Sodium (mg)	683	204.9
Potassium (mg)	0	0
Calcium (mg)	583	174.9
Iron (mg)	36	10.8
Vitamin A (IU)	1177	353.1
Vitamin C (mg)	62	18.6

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Figuactive Vanilla Flavored Shake

Metabolic Effect: Figuactive Vanilla Flavored Shake provides a feeling of fullness and balances blood sugar thanks to its high protein and fiber content. This feature can help with weight control and prevent sudden hunger pangs.
Consumption Recommendation: Consuming Figuactive Vanilla Flavored Shake as a snack helps to suppress hunger between meals. Mixing it with yogurt or milk increases its nutritional value and keeps you full longer.
Things to Consider: Although Figuactive Vanilla Flavored Shake is a healthy snack, it is important to pay attention to portion control. Consuming a portion without overdoing it helps you balance your calorie intake. You can think of one serving as about a handful.
Exercise Equivalent: To burn the calories you get from Figuactive Vanilla Flavored Shake, you need to walk at a moderate pace for about 30 minutes. This is a simple exercise you can add to your daily activity.