Spiced Chocolate Turkish Coffee Nutrition Facts

Spiced Chocolate Turkish Coffee

588 gr

218kcal

Carbohydrate9.16 gr %17

Protein4.6 gr %8

Fat4.32 gr %18

Spiced Chocolate Turkish Coffee Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	37	218
Carbohydrate (g)	3.58	9.16
Protein (g)	1.8	4.6
Fat (g)	1.69	4.32
Fiber (g)	0.45	1.16
Cholesterol (mg)	0	0
Sodium (mg)	24.37	62.39
Potassium (mg)	95	243.2
Calcium (mg)	10	161.8
Iron (mg)	0.32	0.82
Vitamin A (IU)	0	154.48
Vitamin C (mg)	0	1.22

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian\'s Tips for Consuming Spiced Chocolate Turkish Coffee

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Metabolic Effect: Thanks to the caffeine content, it speeds up the metabolism and increases energy levels. However, high consumption can cause palpitations and insomnia.
Consumption Recommendation: It is ideal for starting the day energetically, but consumption in the afternoon may affect sleep. Drinking a glass of water with it helps reduce the negative effects of caffeine.
Things to Consider: One cup of spiced chocolate Turkish coffee contains calories equivalent to about half a slice of dessert. Excessive consumption can lead to weight gain.
Exercise Equivalent: To burn the calories you get from this coffee, you need to walk at a light pace for about 20 minutes. Alternatively, you can cycle at a brisk pace for 10 minutes.