Starbucks Berry Hibiscus Nutrition Facts

Starbucks Berry Hibiscus

353 gr

53kcal

Carbohydrate12.42 gr %94

Protein0 gr %0

Fat0 gr %0

Starbucks Berry Hibiscus Nutrition Values

Nutrients	100 gr	1 Small Size
Calories(kcal)	15	53
Carbohydrate (g)	3.5	12.42
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0.2	0.71
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Starbucks Berry Hibiscus

Metabolic Effect: It has a low glycemic index, raises blood sugar slowly, and provides long-lasting satiety. Thanks to its fiber content, it regulates digestion and supports gut health.
Consumption Recommendation: It can be consumed alone as a snack or added to salads to increase fiber and vitamin content. Consuming it with a protein source (yogurt, nuts) will balance blood sugar.
Things to Consider: Portion control should be considered, excessive consumption can increase calorie intake. Especially those with diabetes and those who want to control their weight should pay attention to portion size.
Exercise Equivalent: To burn these calories, you need to walk for about 15 minutes. You can easily burn these calories with light exercises in addition to your daily activities.