Strawberry Probiotic Dessert Nutrition Facts

Strawberry Probiotic Dessert

~220 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

242kcal

Carbohydrate36.3 g %60

Protein7 g %12

Fat6.6 g %25

Strawberry Probiotic Dessert Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	110	242
Carbohydrate (g)	16.5	36.3
Protein (g)	3.2	7.04
Fat (g)	3	6.6
Fiber (g)	0.5	1.1
Cholesterol (mg)	10	22
Sodium (mg)	55	121
Potassium (mg)	150	330
Calcium (mg)	110	242
Iron (mg)	0.1	0.22
Vitamin A (IU)	2.5	5.5
Vitamin C (mg)	8	17.6

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Strawberry Probiotic Dessert

Metabolic Effect: Strawberry probiotic dessert supports the digestive system and improves gut health.
Consumption Recommendation: Consuming this dessert as a snack can help prevent sudden sweet cravings.
Things to Consider: Paying attention to portion control is especially important for weight management.
Exercise Equivalent: It may take about 36 minutes of moderate-paced walking to burn the calories.