The LifeCo Collagen Muesli Nutrition Facts

The LifeCo Collagen Muesli

300 gr

1110kcal

Carbohydrate180 gr %65

Protein30 gr %11

Fat30 gr %24

The LifeCo Collagen Muesli Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	370	1110
Carbohydrate (g)	60	180
Protein (g)	10	30
Fat (g)	10	30
Fiber (g)	15	45
Cholesterol (mg)	0	0
Sodium (mg)	120	360
Potassium (mg)	280	840
Calcium (mg)	60	180
Iron (mg)	3	9
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming The LifeCo Collagen Muesli

Metabolic Effect: Collagen muesli regulates digestion and provides a feeling of fullness thanks to the fiber it contains. Collagen peptides support skin health and can help improve joint functions.
Consumption Recommendation: It can be consumed by mixing with milk or yogurt for breakfast. Thanks to the protein and fiber it contains, it helps you start the day energetically.
Things to Consider: It is important to pay attention to portion control. Muesli can be high in calories due to the nuts and seeds it contains. A bowl of muesli may contain approximately one small meal.
Exercise Equivalent: It is recommended to walk briskly for about 53 minutes to burn the energy you get from a serving of collagen muesli (approximately 370 calories).