The LifeCo Organic Cocoa Mass Nutrition Facts

The LifeCo Organic Cocoa Mass

251 gr

1500kcal

Carbohydrate75 gr %18

Protein32.5 gr %8

Fat132.5 gr %73

The LifeCo Organic Cocoa Mass Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	598	1500
Carbohydrate (g)	30	75
Protein (g)	13	32.5
Fat (g)	54	132.5
Fiber (g)	18	45
Cholesterol (mg)	0	0
Sodium (mg)	10	25.08
Potassium (mg)	1524	3822.8
Calcium (mg)	160	401.34
Iron (mg)	13	32.61
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming The LifeCo Organic Cocoa Mass

Metabolic Effect: Thanks to its high antioxidant content, it reduces cellular damage and strengthens the immune system. It also provides vitality by exhibiting a mild stimulating effect due to the theobromine it contains.
Consumption Suggestion: You can consume it by adding it to your smoothies or oatmeal. You can make healthy desserts by using it in the production of dark chocolate.
Things to Consider: Portion control should be considered as it has a high fat content. It is important for those who want to control their weight to pay attention to the amount of consumption.
Exercise Equivalent: To burn the calories from 100 grams of cocoa mass, you need to walk briskly for about 1.5 hours. You can balance consumption with regular exercise.