Veal Tripe (Cooked) Nutrition Facts

Veal Tripe (Cooked)

125 gr

118kcal

Carbohydrate0 gr %0

Protein19.5 gr %66

Fat4.38 gr %34

Veal Tripe (Cooked) Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	94	118
Carbohydrate (g)	0	0
Protein (g)	15.6	19.5
Fat (g)	3.5	4.38
Fiber (g)	0	0
Cholesterol (mg)	94	117.5
Sodium (mg)	49	61.25
Potassium (mg)	99	123.75
Calcium (mg)	15	18.75
Iron (mg)	0.99	1.23
Vitamin A (IU)	1	1.25
Vitamin C (mg)	7.54	9.42

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Veal Tripe (Cooked)

Metabolic Effect: Tripe supports muscle development and provides long-lasting satiety due to its protein content. It is easier to digest compared to other meats, but may cause bloating in some people.
Consumption Recommendation: It can be consumed as tripe soup or grilled. Seasoning it with lemon juice and spices enhances its flavor and facilitates digestion. Consuming it with plenty of greens is recommended.
Things to Consider: Tripe may have a high cholesterol content, so people with heart conditions should consume it carefully. Portion control should be observed, and excessive consumption should be avoided.
Exercise Equivalent: To burn the calories from 100 grams of tripe, you need to walk at a moderate pace for about 19 minutes. This helps maintain your daily energy balance.