Airfryer Pasta Chips Nutrition Facts

Airfryer Pasta Chips

74 gr

250kcal

Carbohydrate43.29 gr %66

Protein7.95 gr %12

Fat6.32 gr %22

Airfryer Pasta Chips Nutrition Values

Nutrients	100 gr	1 Portion (Middle)
Calories(kcal)	338	250
Carbohydrate (g)	55.5	43.29
Protein (g)	10.2	7.95
Fat (g)	8.1	6.32
Fiber (g)	2.8	2.18
Cholesterol (mg)	8.7	6.79
Sodium (mg)	320	339.9
Potassium (mg)	180	220.1
Calcium (mg)	85	143.6
Iron (mg)	1.5	0.9
Vitamin A (IU)	15	11.08
Vitamin C (mg)	0	0.6

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Airfryer Pasta Chips

Metabolic Effect: Due to its high carbohydrate content, it rapidly raises blood sugar and increases insulin secretion.
Consumption Recommendation: It is a more balanced option to consume them with foods containing protein and fiber, like a bowl of yogurt.
Things to Consider: One serving of pasta chips is roughly equivalent to 3 slices of bread. Control the amount to not exceed daily carb intake.
Exercise Equivalent: To burn this calorie, you need to walk at a moderate pace for about 35 minutes.