Alaska Frigo Mozaik Nutrition Facts

Alaska Frigo Mozaik

60 gr

201kcal

Carbohydrate24.84 gr %49

Protein3.42 gr %7

Fat10.14 gr %44

Alaska Frigo Mozaik Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	334	201
Carbohydrate (g)	41.4	24.84
Protein (g)	4.1	3.42
Fat (g)	16.9	10.14
Fiber (g)	3.2	1.92
Cholesterol (mg)	0	0
Sodium (mg)	0.12	0.18
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Alaska Frigo Mozaik

Metabolic Effect: Due to its high carbohydrate and fat content, it provides rapid energy, but the fiber content is low. This can cause blood sugar to rise rapidly and then fall.
Consumption Recommendation: Consuming a glass of milk or yogurt with the mosaic dessert can help balance blood sugar. At the same time, it supports the feeling of satiety by increasing protein intake.
Things to Consider: One Alaska Frigo Mozaik can replace an average snack. Those who want to control their weight in particular should pay attention to the portion size.
Exercise Equivalent: To burn the calories you get from this dessert, you need to walk briskly for about 40 minutes. Alternatively, 25 minutes of swimming can provide the same effect.