Kahve Dünyası Lavi 6 Kinds Filled Chocolate Nutrition Facts

Kahve Dünyası Lavi 6 Kinds Filled Chocolate

200 gr

1174kcal

Carbohydrate101.6 gr %35

Protein16.2 gr %6

Fat78.4 gr %59

Kahve Dünyası Lavi 6 Kinds Filled Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	587	1174
Carbohydrate (g)	50.8	101.6
Protein (g)	8.1	16.2
Fat (g)	39.2	78.4
Fiber (g)	2.6	5.2
Cholesterol (mg)	15	30
Sodium (mg)	55	110
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Kahve Dünyası Lavi 6 Kinds Filled Chocolate

Metabolic Effect: Due to its high sugar and fat content, it provides energy quickly, but rapidly raises blood sugar and can trigger insulin resistance. This can lead to weight gain and energy dips in the long run.
Consumption Recommendation: It is best to consume it rarely and in small portions. Preferring dark chocolate and consuming it with a fibrous food (e.g., a handful of nuts or a fruit) can help balance blood sugar.
Things to Consider: A box of filled chocolates can cover a significant portion of your daily calorie needs. People with diabetes or weight control problems should be especially careful.
Exercise Equivalent: To burn the calories you get from this chocolate, you need to walk briskly for about 1 hour. Alternatively, you can do a high-intensity cardio exercise for 30 minutes.