Alaska Stick Misket Limonlu Nutrition Facts

Alaska Stick Misket Limonlu

51 gr

57kcal

Carbohydrate5.59 gr %40

Protein0.95 gr %7

Fat3.38 gr %53

Alaska Stick Misket Limonlu Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	112	57
Carbohydrate (g)	27	5.59
Protein (g)	0	0.95
Fat (g)	0.1	3.38
Fiber (g)	0	0.4
Cholesterol (mg)	0	0
Sodium (mg)	15	7.58
Potassium (mg)	5	2.53
Calcium (mg)	2	1.01
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	1	0.51

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Alaska Stick Misket Limonlu

Metabolic Effect: Although low in calories, it may slightly raise blood sugar due to its sugar content. It can cause sudden energy spikes and drops, especially in sensitive individuals.
Consumption Recommendation: Instead of consuming it alone, consuming it with a snack containing protein or fiber can balance blood sugar. For example, a handful of almonds or a few pieces of cheese can be a good option.
Things to Consider: Although one Alaska Stick Misket Limonlu looks innocent, it contains sugar, which can pose a risk to dental health. It is important to pay attention to oral hygiene after consumption.
Exercise Equivalent: To burn the calories from this product, it is enough to walk at a light pace for about 5 minutes. Alternatively, climbing stairs for 2-3 minutes can have the same effect.