Banvit Turkey Breast Nutrition Facts

Banvit Turkey Breast

120 gr

128 kcal

Carbohydrate 0 gr %0

Protein 29.64 gr %92

Fat 1.08 gr %8

Banvit Turkey Breast Nutrition Values

Nutrients	100 gr	1 Portion (2 Piece)
Calories (kcal)	107	128
Carbohydrate (g)	0	0
Protein (g)	24.7	29.64
Fat (g)	0.9	1.08
Fiber (g)	0	0
Cholesterol (mg)	60	71.78
Sodium (mg)	50	59.81
Potassium (mg)	330	394.78
Calcium (mg)	10	11.96
Iron (mg)	1.1	1.32
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Banvit Turkey Breast

Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. Its low fat content helps with weight control.
Consumption Recommendation: It can be added to salads, sandwiches, or grilled. You can increase your vitamin and mineral intake by consuming it with plenty of greens.
Things to Consider: Processed turkey breast products may have high sodium content, so it is important to check the label. One serving (2 slices) is about the size of a palm.
Exercise Equivalent: To burn this calorie, you need to walk at a moderate pace for about 20 minutes. Alternatively, a 10-minute brisk run can have the same effect.