BigJoy Creamix 7000 Nutrition Facts

BigJoy Creamix 7000

7 gr

28kcal

Carbohydrate0.36 gr %4

Protein7 gr %84

Fat0.43 gr %12

BigJoy Creamix 7000 Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	390	28
Carbohydrate (g)	5	0.36
Protein (g)	82	7
Fat (g)	6	0.43
Fiber (g)	0	0
Cholesterol (mg)	50	3.59
Sodium (mg)	300	21.54
Potassium (mg)	400	28.72
Calcium (mg)	600	43.08
Iron (mg)	1	0.07
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming BigJoy Creamix 7000

Metabolic Effect: Thanks to its high protein content, it supports muscle repair and growth. Low carbohydrate and fat content can help with weight control.
Consumption Recommendation: It is usually consumed after training or as a snack. It can be taken as a shake by mixing it with water or milk. It is a good option to meet daily protein needs.
Things to Consider: People with kidney problems should avoid excessive protein consumption. It should be consumed with a balanced diet program.
Exercise Equivalent: To burn the calories you get from this product, it is enough to take a light-paced walk for about 15 minutes. However, considering the contribution of protein to muscle building, it is important to support it with regular exercise.