Cezerye: Slice Calories, Sugar and Hazelnut Content

Cezerye

100 g

Calculation basis: Tatbak Lina carrot confection with sugar,7.5%hazelnuts and coconut;named product example,not all homemade cezerye.

Calculated from the 100 g values. — means unknown, not zero. ~ indicates an estimated serving weight.

373kcal

Carbohydrate79.7 g 85%

Protein1 g 1%

Fat5.6 g 14%

Cezerye Nutrition Values

Nutrients	100 g	1 Weighed amount (100 g)
Calories(kcal)	373	373
Carbohydrate (g)	79.7	79.7
Protein (g)	0.97	0.97
Fat (g)	5.61	5.61
Sodium (mg)	34.8	34.8

Values are calculated from a 100 g basis. The product, recipe and serving amount can change the result. See the food-specific notes below for the reference used.

How many calories are in one or two slices of cezerye?

The selected hazelnut cezerye provides 373 kcal per 100 g. A weighed 25 g slice gives about 93 kcal. If two slices weigh 20 g each, their 40 g total gives about 149 kcal. Cutting thickness varies, so two pieces do not automatically weigh 40 g.

What is cezerye made of?

The reference confection contains carrots, sugar, water and corn starch, with 7.5% hazelnuts, grated coconut and orange flavouring. A 40 g portion therefore contains 3 g of hazelnuts. Walnut versions and other recipes need their own labels. The carrots do not turn the confection into a vegetable serving: cooking, added sugar and nuts produce a different food.

The biscuit-based homemade cezerye example contains walnuts and milk biscuits. Its ingredients do not describe this commercial hazelnut product.

Does it contain sugar, and can it fit into a diet?

Yes. The label declares 65.5 g total sugars per 100 g: about 16.38 g in a 25 g slice or 26.2 g in two slices weighing 40 g together. It does not separate sugar from carrots from added sugar, so the entire amount cannot be called added sugar. If you choose it as a dessert, a small weighed portion makes the amount clear. Sweetened drinks or another dessert add to that amount. Eating or avoiding cezerye alone does not determine weight change.

Carrot benefits and the allergen label

Containing carrots and nuts does not establish a special eye-health or disease benefit for the confection. The selected label does not report vitamin A or fibre, so raw-carrot values cannot be transferred to it. Hazelnuts are a 7.5% ingredient, even though the separate allergen box presents a trace warning. Follow the ingredient list for that actual hazelnut content and check the manufacturer's cross-contact statement for other nuts and sesame.

Source note: The Tatbak Lina label reports 373.4 kcal, 79.7 g carbohydrate, 5.61 g fat and 0.97 g protein per 100 g. Declared salt of 0.087 g yields 34.8 mg sodium. Unreported fibre, vitamins, minerals and cholesterol remain unknown; the reference is specifically the hazelnut version.