Chicken Meatballs - How Many Calories?

Chicken Meatballs

120 gr
Chicken Meatballs image
183 kcal
Carbohydrate 9 gr %20
Protein 16.5 gr %36
Fat 9 gr %44

Chicken Meatballs Nutrition Values

Nutrients 100 gr 1 Porsiyon (Orta)
Calories (kcal) 152 183
Carbohydrate (g) 7.5 9
Protein (g) 13.8 16.5
Fat (g) 7.5 9
Fiber (g) 1 1.2
Cholesterol (mg) 63 75.6
Sodium (mg) 158.4 190.1
Potassium (mg) 265.7 318.9
Calcium (mg) 46.4 55.7
Iron (mg) 1.55 1.86

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Chicken Meatballs

  • Metabolic Effect: Chicken meatballs are rich in protein, which helps protect and repair muscles. Thanks to the vitamins and minerals it contains, it increases your energy levels.
  • Consumption Recommendation: You can reduce your fat intake by baking or grilling chicken meatballs. You can create a balanced meal by consuming it with a salad with plenty of greens and whole grain bread.
  • Things to Consider: Chicken meatballs may contain carbohydrate sources such as bread or breadcrumbs. It is important to pay attention to portion control. 3 chicken meatballs are equivalent to approximately 1 slice of bread.
  • Exercise Equivalent: To burn the calories from chicken meatballs, you need to walk at a moderate pace for about 25 minutes. This helps with weight control and improves your overall health.