Chicken World Chili Sauced Chicken - How Many Calories?
Chicken World Chili Sauced Chicken
168 gr
269kcal
Carbohydrate11.8 gr%18
Protein30.5 gr%45
Fat11.1 gr%37
Chicken World Chili Sauced Chicken Nutrition Values
Nutrients
100 gr
1 Portion (Orta)
Calories (kcal)
160
269
Carbohydrate (g)
7
11.8
Protein (g)
18.2
30.5
Fat (g)
6.6
11.1
Fiber (g)
0.4
0.7
Cholesterol (mg)
0
0
Sodium (mg)
177.8
298.6
Potassium (mg)
362.3
608.6
Calcium (mg)
32.4
54.5
Iron (mg)
0.84
1.41
Vitamin A (IU)
32.7
55
Vitamin C (mg)
0.3
0.5
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Chicken World Chili Sauced Chicken
Metabolic Effect: Chili sauced chicken speeds up metabolism and can help burn fat thanks to its thermogenic effect. However, it is important to pay attention to the amount of sugar and salt it contains.
Consumption Recommendation: You can help balance your blood sugar by consuming it with plenty of fibrous vegetables. It also makes a good combination with whole wheat lavash or brown rice.
Things to Consider: Chili sauced chicken can be high in sodium, so individuals with high blood pressure are advised to consume it carefully. It is important to provide portion control.
Exercise Equivalent: To burn the calories from this serving, you need to walk at a moderate pace for about 37 minutes. Alternatively, 21 minutes of brisk running can provide the same effect.