Dankek Bite Size Carrot Cinnamon Nutrition Facts

Dankek Bite Size Carrot Cinnamon

235 gr

893kcal

Carbohydrate136.3 gr %58

Protein11.28 gr %5

Fat37.6 gr %37

Dankek Bite Size Carrot Cinnamon Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	380	893
Carbohydrate (g)	58	136.3
Protein (g)	4.8	11.28
Fat (g)	16	37.6
Fiber (g)	2.4	5.64
Cholesterol (mg)	0	0
Sodium (mg)	280	658
Potassium (mg)	80	188
Calcium (mg)	20	47
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dankek Bite Size Carrot Cinnamon

Metabolic Effect: Due to the sugar and simple carbohydrates it contains, it can rapidly increase blood sugar levels. Although cinnamon has a blood sugar balancing effect, the amount may not be enough to show this effect.
Consumption Recommendation: Consuming it with a protein source (e.g., a handful of almonds or a piece of cheese) can help balance blood sugar. Also, consuming it with a cup of herbal tea can reduce sweet cravings.
Things to Consider: A package of bite-size carrot cinnamon can almost replace a small meal. Especially those on a diet and those with insulin resistance should pay attention to portion control.
Exercise Equivalent: To burn the calories you get from these bites, you need to walk briskly for about 40 minutes. Alternatively, 20 minutes of cycling can provide the same effect.