Dankek Poti Carrot Cinnamon Cake Nutrition Facts

Dankek Poti Carrot Cinnamon Cake

35 gr

142kcal

Carbohydrate19.6 gr %55

Protein1.54 gr %4

Fat6.3 gr %40

Dankek Poti Carrot Cinnamon Cake Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	406	142
Carbohydrate (g)	56	19.6
Protein (g)	4.4	1.54
Fat (g)	18	6.3
Fiber (g)	1.2	0.42
Cholesterol (mg)	35	12.25
Sodium (mg)	320	112
Potassium (mg)	80	28
Calcium (mg)	40	14
Iron (mg)	1	0.35
Vitamin A (IU)	50	17.5
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dankek Poti Carrot Cinnamon Cake

Metabolic Effect: Due to the sugar and flour content, it can raise blood sugar quickly. Thanks to its cinnamon content, it can slightly increase insulin sensitivity, but this effect is limited.
Consumption Recommendation: Consuming it with a beverage containing protein and fiber (such as milk or yogurt) can help blood sugar rise more balanced. It is also important to pay attention to portion control.
Things to Consider: One Dankek Pöti carrot cinnamon cake contains carbohydrates equivalent to approximately 1 slice of bread. The amount of fat it contains should also be taken into consideration.
Exercise Equivalent: To burn the calories you get from this cake, you need to walk for about 40 minutes. Alternatively, a 20-minute run at a brisk pace can provide the same effect.