Dankek Poti Coconut Cake Nutrition Facts

Dankek Poti Coconut Cake

35 gr

153kcal

Carbohydrate18.55 gr %48

Protein1.61 gr %4

Fat8.05 gr %47

Dankek Poti Coconut Cake Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	438	153
Carbohydrate (g)	53	18.55
Protein (g)	4.6	1.61
Fat (g)	23	8.05
Fiber (g)	1.7	0.6
Cholesterol (mg)	0	0
Sodium (mg)	290	101.56
Potassium (mg)	120	42.02
Calcium (mg)	40	14.01
Iron (mg)	1.2	0.42
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dankek Poti Coconut Cake

Metabolic Effect: Due to its high carbohydrate content, it raises blood sugar quickly. Although the coconut content provides fiber, this effect cannot completely offset the negative effects of sugar.
Consumption Recommendation: Consuming it with a source containing protein and healthy fats (e.g., a handful of almonds or walnuts) can help blood sugar rise more balanced.
Things to Consider: One Dankek Pöti coconut cake contains carbohydrates equivalent to approximately 1 slice of bread. It is important for those who want to control their weight to pay attention to their portions.
Exercise Equivalent: To burn the calories you get from this cake, you need to walk at a moderate pace for about 25 minutes. Alternatively, a 12-minute run at a brisk pace can provide the same effect.