Dankek Cocoa Bite Nutrition Facts

Dankek Cocoa Bite

247 gr

1080kcal

Carbohydrate130.2 gr %48

Protein15.8 gr %6

Fat53.6 gr %45

Dankek Cocoa Bite Nutrition Values

Nutrients	100 gr	1 Paket
Calories(kcal)	437	1080
Carbohydrate (g)	51	130.2
Protein (g)	6.2	15.8
Fat (g)	21	53.6
Fiber (g)	2.5	6.18
Cholesterol (mg)	0	0
Sodium (mg)	220	543.71
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dankek Cocoa Bite

Metabolic Effect: Due to its high sugar and carbohydrate content, it rapidly raises blood sugar and provides instant energy. However, this rapid increase can lead to a drop shortly after, causing you to feel hungry again.
Consumption Suggestion: Instead of consuming it alone, consuming it with a food containing protein and fiber (e.g., milk or yogurt) can balance blood sugar. This way, you can stay full longer.
Things to Consider: One package of bite-sized cake can almost replace a main meal. It is important for those with diabetes or insulin resistance to pay attention to portion control.
Exercise Equivalent: To burn the calories you get from one package, you may need to walk briskly for about 1 hour. This is equivalent to a distance of approximately 5-6 km.