Dr. Oetker Chocolate Hazelnut Sauce (Prepared) Nutrition Facts

Dr. Oetker Chocolate Hazelnut Sauce (Prepared)

100 gr

152kcal

Carbohydrate24.13 gr %63

Protein4.13 gr %11

Fat4.34 gr %26

Dr. Oetker Chocolate Hazelnut Sauce (Prepared) Nutrition Values

Nutrients	100 gr	1 Portion (Small)
Calories(kcal)	152	152
Carbohydrate (g)	24.13	24.13
Protein (g)	4.13	4.13
Fat (g)	4.34	4.34
Fiber (g)	1.2	1.2
Cholesterol (mg)	10	10
Sodium (mg)	95	95
Potassium (mg)	180	180
Calcium (mg)	120	120
Iron (mg)	0.8	0.8
Vitamin A (IU)	30	30
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dr. Oetker Chocolate Hazelnut Sauce (Prepared)

Metabolic Effect: Provides quick energy due to its high sugar and fat content, but because it is low in fiber, it quickly raises blood sugar and can cause sudden hunger.
Consumption Recommendation: Consuming it with healthy alternatives such as fruit, milk or yogurt, paying attention to portion control, is a more balanced option. It is important to increase its nutritional value instead of consuming it alone.
Things to Consider: A serving of sauce can meet a significant portion of the daily sugar requirement. Those who want to control their weight should consume it carefully.
Exercise Equivalent: To burn the calories from a serving of sauce, you may need to walk briskly for about 30 minutes. This is equivalent to a walk of about 2 km.