Fettuccine with Curry Sauce Nutrition Facts: Calories, Protein, Carbs

Fettuccine with Curry Sauce

~337.3 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

624kcal

Carbohydrate77.6 g %44

Protein20.2 g %12

Fat33.7 g %44

Fettuccine with Curry Sauce Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	185	624
Carbohydrate (g)	23	77.58
Protein (g)	6	20.24
Fat (g)	10	33.73
Fiber (g)	2	6.75
Cholesterol (mg)	20	67.46
Sodium (mg)	380	1281.74
Potassium (mg)	160	539.68
Calcium (mg)	45	151.79
Iron (mg)	1.2	4.05
Vitamin A (IU)	60	202.38
Vitamin C (mg)	2	6.75

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Fettuccine with Curry Sauce

Metabolic Effect: Since it has a high carbohydrate content, it provides quick energy but raises blood sugar rapidly. Thanks to the curry it contains, it has a slight metabolism-boosting effect.
Consumption Recommendation: It is important to consume it with attention to portion control. You can increase your fiber intake by consuming it with salad or vegetables.
Things to Consider: Since it contains creamy sauces, the fat content is high. Frequent consumption can cause weight gain. One serving of fettuccine with curry sauce can replace a main meal.
Exercise Equivalent: Consuming one portion (medium) of fettuccine with curry sauce contains approximately 624 calories. You need to take about 2.5 hours of brisk walking to burn these calories.