Godiva %90 Dark Chocolate Nutrition Facts

Godiva %90 Dark Chocolate

52 gr

322 kcal

Carbohydrate 8 gr %10

Protein 5.3 gr %7

Fat 28.6 gr %80

Godiva %90 Dark Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	620	322
Carbohydrate (g)	15.4	8
Protein (g)	10.1	5.3
Fat (g)	55	28.6
Fiber (g)	11	5.7
Cholesterol (mg)	3	1.6
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Godiva %90 Dark Chocolate

Metabolic Effect: Thanks to its high cocoa content, it has antioxidant properties and can support heart health. It can help keep blood sugar balanced, but portion control is important.
Consumption Recommendation: Consuming a small piece with coffee or tea reduces sweet cravings and supports antioxidant intake. Consuming it alone may not always be enjoyable due to its intense taste.
Things to Consider: High cocoa content may cause stomach upset in some people. Those with sensitive constitutions should be especially careful.
Exercise Equivalent: You may need to walk at a light pace for about 60 minutes to burn a serving of dark chocolate. This helps you maintain your daily energy balance.