Granolife Granola Choco Bites Nutrition Facts

Granolife Granola Choco Bites

40 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

172kcal

Carbohydrate21.2 g %49

Protein4.3 g %10

Fat7.8 g %41

Granolife Granola Choco Bites Nutrition Values

Nutrients	100 gr	1 Portion (40gr)
Calories(kcal)	430	172
Carbohydrate (g)	52.9	21.16
Protein (g)	10.8	4.32
Fat (g)	19.4	7.76
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Granolife Granola Choco Bites

Metabolic Effect: Due to its high carbohydrate and fat content, it provides quick energy, but the lack of fiber can quickly raise blood sugar. The chocolate content can help release the happiness hormone.
Consumption Recommendation: It can be consumed occasionally to satisfy sweet cravings. You can increase your protein intake by consuming it with milk or yogurt.
Things to Consider: Portion control should be taken into account as it is high in calories. Those who want to control their weight should consume it in moderation.
Exercise Equivalent: You need to take a brisk walk for about 40 minutes to burn these calories. Alternatively, you can do 20 minutes of high-intensity exercise.