Hardline Whey 3 Matrix Protein - How Many Calories?

Hardline Whey 3 Matrix Protein

30 gr
Hardline Whey 3 Matrix Protein image
134 kcal
Carbohydrate 1.4 gr %4
Protein 24.1 gr %72
Fat 1.9 gr %13

Hardline Whey 3 Matrix Protein Nutrition Values

Nutrients 100 gr 1 Scoop
Calories (kcal) 446 134
Carbohydrate (g) 4.7 1.4
Protein (g) 80.3 24.1
Fat (g) 6.3 1.9
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Hardline Whey 3 Matrix Protein

  • Metabolic Effect: Its high protein content accelerates muscle repair and helps increase muscle mass. With its low carbohydrate content, it supports weight control.
  • Consumption Recommendation: It is especially recommended to consume one serving after training. It can be consumed by mixing with water or milk.
  • Things to Consider: Pay attention to adequate water consumption for kidney health. One scoop of protein powder contains approximately the same amount of protein as 3 egg whites.
  • Exercise Equivalent: To burn the calories you get from one scoop of protein powder, you need to walk briskly for about 25 minutes. This can be easily added to your daily exercise routine.