Hardline Whey 3 Matrix Protein - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last updated: January 4, 2026

Hardline Whey 3 Matrix Protein

~35.4 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Hardline Whey 3 Matrix Protein image
134kcal
Carbohydrate1.9 g %6
Protein26.6 g %79
Fat1.9 g %13

Hardline Whey 3 Matrix Protein Nutrition Values

Nutrients100 gr1 Scoop
Calories(kcal)378134
Carbohydrate (g)5.51.95
Protein (g)7526.55
Fat (g)5.51.95
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)15053.1
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Hardline Whey 3 Matrix Protein

  • Metabolic Effect: Its high protein content accelerates muscle repair and helps increase muscle mass. With its low carbohydrate content, it supports weight control.
  • Consumption Recommendation: It is especially recommended to consume one serving after training. It can be consumed by mixing with water or milk.
  • Things to Consider: Pay attention to adequate water consumption for kidney health. One scoop of protein powder contains approximately the same amount of protein as 3 egg whites.
  • Exercise Equivalent: To burn the calories you get from one scoop of protein powder, you need to walk briskly for about 25 minutes. This can be easily added to your daily exercise routine.