Hardline Whey Zone - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last updated: January 4, 2026

Hardline Whey Zone

~34.2 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Hardline Whey Zone image
133kcal
Carbohydrate9.6 g %29
Protein18.8 g %56
Fat1.7 g %12

Hardline Whey Zone Nutrition Values

Nutrients100 gr1 Portion
Calories(kcal)390133
Carbohydrate (g)289.58
Protein (g)5518.81
Fat (g)51.71
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)22075.24
Potassium (mg)00
Calcium (mg)750256.5
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Hardline Whey Zone

  • Metabolic Effect: Thanks to its rapidly absorbed whey protein content, it helps repair muscles quickly after training. The calcium it contains supports bone health.
  • Consumption Recommendation: It can be used immediately after training or as a protein supplement during the day. It is recommended to consume it by mixing it with milk or water.
  • Things to Consider: Due to its high protein content, it is important for those with kidney disease to consult their doctor before consuming it. One serving is equivalent to about a glass of milk and a handful of almonds.
  • Exercise Equivalent: To burn the calories you get from one serving of Whey Zone, you need to cycle at a moderate pace for about 30 minutes. This can be a pleasant addition to your cardio workout.