Hardline Whey Zone - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Hardline Whey Zone

34 gr
Hardline Whey Zone image
133 kcal
Carbohydrate 11.4 gr %34
Protein 15.9 gr %48
Fat 0.81 gr %5

Hardline Whey Zone Nutrition Values

Nutrients 100 gr 1 Portion
Calories (kcal) 390 133
Carbohydrate (g) 28 11.4
Protein (g) 55 15.9
Fat (g) 5 0.81
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 220 75.26
Potassium (mg) 0 0
Calcium (mg) 750 225
Iron (mg) 0 0
Vitamin A (IU) 0 0
Vitamin C (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Hardline Whey Zone

  • Metabolic Effect: Thanks to its rapidly absorbed whey protein content, it helps repair muscles quickly after training. The calcium it contains supports bone health.
  • Consumption Recommendation: It can be used immediately after training or as a protein supplement during the day. It is recommended to consume it by mixing it with milk or water.
  • Things to Consider: Due to its high protein content, it is important for those with kidney disease to consult their doctor before consuming it. One serving is equivalent to about a glass of milk and a handful of almonds.
  • Exercise Equivalent: To burn the calories you get from one serving of Whey Zone, you need to cycle at a moderate pace for about 30 minutes. This can be a pleasant addition to your cardio workout.