Ketogenic Flaxseed Bread Nutrition Facts

Ketogenic Flaxseed Bread

108 gr

346kcal

Carbohydrate14.4 gr %16

Protein18.41 gr %20

Fat25.85 gr %64

Ketogenic Flaxseed Bread Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	320	346
Carbohydrate (g)	8	14.4
Protein (g)	14	18.41
Fat (g)	26	25.85
Fiber (g)	10	2.87
Cholesterol (mg)	120	165.99
Sodium (mg)	310	375.64
Potassium (mg)	200	172.74
Calcium (mg)	90	117.28
Iron (mg)	2.5	1.27
Vitamin A (IU)	60	249.06
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ketogenic Flaxseed Bread

Metabolic Effect: Ketogenic flaxseed bread balances blood sugar with its low carbohydrate and high fiber content.
Exercise Equivalent: A slice of ketogenic flaxseed bread (medium thickness) contains approximately 222 kcal. You need to walk at a light pace for 35 minutes to burn these calories.