KFC Chicken Lover Burger Nutrition Facts: Calories, Protein, Fat

KFC Chicken Lover Burger

172 gr

432 kcal

Carbohydrate 41.3 gr %36

Protein 26 gr %23

Fat 20.5 gr %41

KFC Chicken Lover Burger Nutrition Values

Nutrients	100 gr	1 Portion
Calories (kcal)	251	432
Carbohydrate (g)	24	41.3
Protein (g)	15.1	26
Fat (g)	11.9	20.5
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	308.7	531
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming KFC Chicken Lover Burger

Metabolic Effect: Chicken Lover Burger is rich in protein thanks to the chicken it contains, which increases the feeling of fullness and supports muscle building. However, it should be consumed carefully due to its processed meat and frying.
Consumption Recommendation: You can balance your meal by consuming it with a salad rich in greens or ayran (Turkish yogurt drink). Also, choosing a version prepared with whole wheat bread and baked would be a healthier option.
Things to Consider: One Chicken Lover Burger is equivalent to approximately 1.5 portions of a main course. Due to the high amount of sodium it contains, those with high blood pressure should be careful. It is not recommended to consume it more than once a week.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 40 minutes. Alternatively, cycling for 25 minutes can also provide the same effect.