Knorr Chicken Seasoning - How Many Calories?

Knorr Chicken Seasoning

32 gr
Knorr Chicken Seasoning image
58 kcal
Carbohydrate 0.3 gr %2
Protein 6.1 gr %42
Fat 3.5 gr %55

Knorr Chicken Seasoning Nutrition Values

Nutrients 100 gr 1 Package
Calories (kcal) 180 58
Carbohydrate (g) 1 0.3
Protein (g) 19 6.1
Fat (g) 11 3.5
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Knorr Chicken Seasoning

  • Metabolic Effect: Thanks to the high protein content, it contributes to muscle development. The low carbohydrate content helps to keep blood sugar balanced.
  • Consumption Recommendation: You can use it to add flavor to your chicken dishes. You can consume it by baking it with vegetables or adding it to your soups.
  • Things to Consider: Excessive consumption can lead to high sodium intake. One packet of seasoning meets part of the daily sodium requirement.
  • Exercise Equivalent: To burn the calories from a serving of seasoning, it is enough to walk at a light pace for about 15 minutes. Alternatively, climbing stairs for 5 minutes provides the same effect.