Maggi Beef Broth Tablet Nutrition Facts

Maggi Beef Broth Tablet

100 gr

220kcal

Carbohydrate18 gr %33

Protein12 gr %22

Fat11 gr %45

Maggi Beef Broth Tablet Nutrition Values

Nutrients	100 gr	1 100 grams
Calories(kcal)	220	220
Carbohydrate (g)	18	18
Protein (g)	12	12
Fat (g)	11	11
Fiber (g)	1	1
Cholesterol (mg)	0	0
Sodium (mg)	10000	10000
Potassium (mg)	400	400
Calcium (mg)	50	50
Iron (mg)	1	1
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Maggi Beef Broth Tablet

Metabolic Effect: Due to its high sodium content, it can cause water retention in the body and raise blood pressure. It should be consumed carefully, especially by sensitive individuals.
Consumption Recommendation: You can use it to add flavor to your meals, but be careful to reduce salt usage. Using it with vegetables can increase its nutritional value.
Things to Consider: One beef broth tablet can provide a significant portion of your daily sodium intake. Therefore, avoid consuming it frequently and in large quantities.
Exercise Equivalent: To burn the calories it contains, it will be enough to take a light-paced walk for about 20 minutes. But don't forget to drink plenty of water to balance the effects of sodium.