Magnum Creme Brulee Ice Cream Nutrition Facts

Magnum Creme Brulee Ice Cream

82 gr

213kcal

Carbohydrate27.99 gr %43

Protein2.99 gr %5

Fat15 gr %52

Magnum Creme Brulee Ice Cream Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	260	213
Carbohydrate (g)	34	27.99
Protein (g)	3.5	2.99
Fat (g)	18	15
Fiber (g)	0.5	0.6
Cholesterol (mg)	30	24.6
Sodium (mg)	65	53.3
Potassium (mg)	140	114.8
Calcium (mg)	100	82
Iron (mg)	0.3	0.25
Vitamin A (IU)	60	49.2
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Magnum Creme Brulee Ice Cream

Metabolic Effect: Due to its high sugar and fat content, it provides energy quickly but can cause a drop in blood sugar at the same rate. This can lead to you getting hungry again in a short time.
Consumption Recommendation: Instead of consuming the ice cream alone, consuming it with nuts containing healthy fats such as a handful of almonds or walnuts can help balance blood sugar. This way you can stay full longer.
Things to Consider: One Magnum Creme Brulee ice cream contains approximately 213 calories, which can replace a small snack. It is important for those who want to control their weight to pay attention to their portions.
Exercise Equivalent: To burn the calories you get from one Magnum Creme Brulee ice cream, you need to walk at a moderate pace for about 30 minutes. This helps you maintain your daily calorie balance.