Malatya Pazari Turkish Delight Nutrition Facts

Malatya Pazari Turkish Delight

351 gr

1192kcal

Carbohydrate312 gr %100

Protein0.4 gr %0

Fat0.4 gr %0

Malatya Pazari Turkish Delight Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	340	1192
Carbohydrate (g)	83	312
Protein (g)	0.5	0.4
Fat (g)	0.2	0.4
Fiber (g)	0.5	1.75
Cholesterol (mg)	0	0
Sodium (mg)	10	35.06
Potassium (mg)	5	17.53
Calcium (mg)	5	17.53
Iron (mg)	0.2	0.7
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Malatya Pazari Turkish Delight

Metabolic Effect: Due to its high sugar content, it is a quick source of energy, but it rapidly raises blood sugar levels and can cause sudden drops.
Consumption Recommendation: If possible, consumption should be avoided or limited to very small amounts, such as a single delight. Consuming it with fibrous foods may be beneficial.
Things to Consider: A handful of Turkish delight is equivalent to approximately one serving of dessert and contains high calories. It is also harmful to dental health.
Exercise Equivalent: To burn 298 calories, you need to walk briskly for about 40 minutes. This is equivalent to about 6000 steps.