Max Duo Strawberry Nutrition Facts

Max Duo Strawberry

~7.4 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

36kcal

Carbohydrate4.6 g %51

Protein0.4 g %4

Fat1.8 g %44

Max Duo Strawberry Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	490	36
Carbohydrate (g)	62	4.59
Protein (g)	5	0.37
Fat (g)	24	1.78
Fiber (g)	1.5	0.11
Cholesterol (mg)	5	0.37
Sodium (mg)	210	15.54
Potassium (mg)	80	5.92
Calcium (mg)	40	2.96
Iron (mg)	1.2	0.09
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Max Duo Strawberry

Metabolic Effect: The amount of fat it contains provides energy, but excessive consumption can lead to weight gain. It raises blood sugar in a balanced way.
Consumption Recommendation: You can make it a more balanced meal by consuming it with a glass of milk or yogurt. This helps to increase the feeling of satiety.
Things to Consider: One Max Duo Strawberry is roughly equivalent to a small bowl of ice cream. It is important for dieters to pay attention to portion control.
Exercise Equivalent: To burn the calories from Max Duo Strawberry, you need to take a brisk walk for about 15 minutes. This can help you reach your daily activity goals.